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SchließenThe roller stimulates the foot muscles, nerve pathways and blood circulation.
Exercises:
The exercise can be performed both sitting and standing. Put the practice roll underfoot. Push the roll with your foot and gently roll it back and forth from heel to toes. This can be sensitive. Always change the place of the ball. When: Morning and evening. How long: 3 minutes per foot, more is allowed.
On the box is attached the exercise program and the instructions for use.
Type of complaint
The exercise roll can provide effective relief for sore feet, heel spurs, morton neuralgia, hallux valgus, heel pain syndrome, tired foot, sagging foot, high muscle tension of the foot, hollow feet, flat feet, Achilles tendon complaint, and anything that stimulates the foot such as blood flow nerve pathways and foot muscles.
Information:
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